Event

FREE Yoga Class

Join us every Saturday at 8am for yoga classes upstairs in the Lounge! Attendees are asked to access the second floor via the King Street stairwell or elevator. To register, please send a DM to the @andyogaaaa Instagram page


Meet Zoë, a devoted yoga enthusiast who, in 2021, traded the tropical bliss of Barbados for a tertiary education in London, Ontario. Armed with years of dedicated yoga practice, she recently earned her certification as a yoga instructor.


Zoë’s journey transcends physical postures; she discovers solace in the meditative art of pranayama, embracing yoga’s philosophy both on and off the mat. Seamlessly blending Vinyasa flow and Hatha traditions, her teaching style creates a harmonious experience for students.


Beyond guiding empowering sequences, Zoë immerses herself in real estate administration with Initia Ontario, showcasing versatile skills beyond the mat. 🧘‍♀️


Zoë’s mission extends beyond physical wellness; she is committed to fostering balance, mindfulness, and community through the practice that she holds dear.


Connect with Zoë and her transformative journey on Instagram: @andyogaaaa

Saturday January 20, 2024 - Saturday January 20, 2024
8:00 AM - 8:45 am
Upstairs; Lounge
FREE