Morning Yoga with Zoë

Join us for a 45 minute yoga classes upstairs in the Lounge! Attendees are asked to access the second floor via the King Street stairwell or elevator. To register, please send a DM to the @andyogaaaa Instagram page. Payment methods include: cash before class begins, or an etransfer upon booking their space.

Meet Zoë, a devoted yoga enthusiast who, in 2021, traded the tropical bliss of Barbados for a tertiary education in London, Ontario. Armed with years of dedicated yoga practice, she recently earned her certification as a yoga instructor.

Zoë’s journey transcends physical postures; she discovers solace in the meditative art of pranayama, embracing yoga’s philosophy both on and off the mat. Seamlessly blending Vinyasa flow and Hatha traditions, her teaching style creates a harmonious experience for students.

Beyond guiding empowering sequences, Zoë immerses herself in real estate administration with Initia Ontario, showcasing versatile skills beyond the mat. 🧘‍♀️

Zoë’s mission extends beyond physical wellness; she is committed to fostering balance, mindfulness, and community through the practice that she holds dear.

Connect with Zoë and her transformative journey on Instagram: @andyogaaaa

Sunday March 24, 2024 - Sunday March 24, 2024
9:00 AM - 9:45 am
Upstairs; Lounge