Hi, welcome to Everflow Yoga!
The founder of Everflow Yoga and your yoga teacher, Adelaide Pitt, is a certified Hatha yoga teacher with a passion for community and bringing yoga to everyone. In each class, you’ll find a meaningful practice of energy work, asana, pranayama and meditation. Don’t worry if you’ve never practiced before — these classes are beginner-friendly, and your teacher is ready to meet you wherever you’re at in your journey.
Everflow Yoga offers mat and chair yoga with props and variations ready to support you, and holds a space for anyone who would like to participate. These classes are for all ages, abilities and experience levels. Come enjoy an hour of connection, self-care and fun!
Classes are every Tuesday and Thursday evening, from 6:00pm to 7:00pm.
You’ll find us inside the Covent Garden Market on the second floor, up the stairs and in the Lounge to the left. Our lovely window view overlooks King and Talbot St.
Class is $15, and registration is required.
Cash, E-Transfer, and Online payment are all accepted. To pay online, visit the link in the Instagram bio @EverflowYoga.
How to register for a class and reserve your spot:
connect with @EverflowYoga on Instagram, or email adelaide@everflowyoga.ca
Connect with Everflow Yoga on Instagram @EverflowYoga to stay in the loop for upcoming classes, events, and more!